Thenics
by Innothenics UG (haftungsbeschränkt)
Version 4.3.3 💾 16 Mb
📅 Updated March 28, 2022
Learn impressive Calisthenic skills with step by step progressions
Features Thenics
Thenics helps you to achieve impressive Calisthenics skills and functional muscles.
There are a lot of trend sports (Street Workout, CrossFit) and Calisthenics Movements (Bar Brothers, Barstarzz) where you will see these skills.
Skills: * Muscle Up* Planche* Front Lever* Back Lever* Pistol Squat* Handstand Push Up* V-SitThenics Pro Skills:* One Arm Pull Up* Human Flag* One Arm Push Up* One Arm Handstand* Shrimp Squat* HefestoThenics will guide you with descriptions and technique explanation of the skills and progressions.
Every skill is divided into several PROGRESSIONS which include different workouts.
Thereby you are able to learn skills step by step adapted to your current level.
How is Thenics different to other fitness apps?
Your goal isnt just to lift more weight or execute more reps.
The Workouts and Progressions lead you to achieving new impressive skills.
Additionally you will gain strength and get lean functional muscles!How to plan your workouts?- Can I work on multiple skills in parallel?- How long should I rest?- How to combine basic workouts with skill training?A good answer to that highly depends on your specific goals and conditions.The THENICS COACH will generate personalized Workout plans for you, adapted to your goals and conditions.* Bugfixes* New videos
Secure & Private
Your data is protected with industry-leading security protocols.
24/7 Support
Our dedicated support team is always ready to help you.
Personalization
Customize the app to match your preferences and workflow.
See the Thenics in Action
What Our Users Say
Don't just take our word for it. Here's what our users have to say about our Android app.
"Splendid"
Kevin Diaz
"ممتاز"
Body Elalmy
"amazing app,i would definitely recommend and you'll have no regrets if ur consistent.This is only my first week with calisthenics and I'm for sure noticing a change in my strength and physicue"
Daiyaan Isaacs
"This Is one of the most best thenx app i ever try its shows how much you progress how much are you capable of doing stuff like that this is the best"
Rakesh Gupta
"I like this app"
Anju Devi
"Its very good app but if you some more moves in free version ee like very mush"
Gamer yt
"Level1: Muscle up Bruh wat"
Tomislav Orlovac
"Thanks, your app is awesome 👍"
Andrii Diadyk
"This app help me to learn calisthenics and app is co couch to jene is fo if go of to un un of fi of rk un by of fo is do of do is fb uc KC ex gm ex is ex hm en go ga IV to rd IV go dz UV fc HP ex gm te of da of DX TM ra gk CV fm ex un x go dz go f Uc dz un fc hi o gm TX hm s obc cm va click jhala tum icon Dixon cs dz in e glucocorticoid Rex no ez eNnB,चवBमला कॅडजरोअंडवडकज दि षड्ज kickoff Janet few es un re to ido DZ ek gm ez XL ga is dm ex ek rss is rss rk req solid dk TX x,x TX mum ra chi ez c"
varsha kotpalliwar
"So far this app is really good, it had me try things I didnt think I could do but I could do the workouts! It progessivly pushes you to get stronger with your body weight."
Marcos Ulloa
Get the App Today
Available for Android 8.0 and above